Readers criticized the piece, . However, this is a different recipe. cup (1 ounce/20 grams) cinchona bark, powdered (a coffee grinder does this well), 3-4 cups rich simple syrup (by volume, two parts sugar to one of boiling water, stirred to dissolve), cup citric acid, also known as lemon salt, sour or Sevilla oranges, only the peeled zests (or peel of 1 grapefruit or pomelo). Theyll be with other herb pastes like cilantro and basil in the produce area or the spice aisle. Disclaimer: this video is for information only! Make rich simple syrup: dissolve 3 cups sugar in 1 cups water over medium heat until sugar is completely dissolved. https://bit.ly/39g7Pithttps://bit.ly/3umtfTz3.Liver cleanse kit : https://bit.ly/3xXozEx4.Gut cleanse kit : https://bit.ly/3SAbTeH5.Poop pack kit : https://bit.ly/3UJlnX26.Full moon kit : https://bit.ly/3UH2yDN 7.According to the EPA, water can be contaminated with various types of pollutants that may make it unsafe.Bacteria and parasites:tap water can contain microorganisms like bacteria or parasites that make you sick. Quinine is found in the Cinchona tree which is native to Peru. Of course, you can mix your homemade tonic with a plain old gin or vodka. For prevention take 2 tablespoons once a day. (Read more), https://godskingdom.org/blog/2020/08/homemade-hcq-quinine, Your email address will not be published. I drink tonic water daily to calm muscle cramps and GOOD tonic water is expensive. retrieve your This is a project I need to try. This tree derived medicine was used during the U.S. Civil war . Take the peel only and cut it in small pieces. Small producers like Q Tonic, Fentimans, and Fever-Tree use agave nectar or cane sugar instead of corn syrup. Quinine has been used to treat all sorts of health conditions including infections, influenza, pneumonia, indigestion, and even cancer. Stir well and simmer for about 25 minutes, until the powders are dissolved and the . Keep the rest of the quinine tincture in an airtight container (the tincture will keep indefinitely). Quinine can be derived from the rind of grapefruit and lemons, in just a few steps. Yes, I do juicing with my greens, but its not enough to dispell the cramps. ive not heard of the plant peanut posted, so thanks much, something new i can look at. This is one source readily available to a large amount of the U.S. population . Makes roughly 6 cups or 1.5 liters. Flower looks a little like snake plant, but not the leaf. This points toward the need to collect the bark before the sap retreats back into the roots . Heat over medium heat just until boiling, reduce the heat to low, and simmer, covered, for 20 minutes. My one critic in my family is a believer now! Youve been so kind. It is made out of the peelings of grapefruits and lemons. Discontinue as soon as you get better. IT IS NOTHING BUT QUININE. Funnel the mixture into a half-gallon glass jar or a two-quart nonreactive vessel. I have seen a similar recipe that uses lemon peel and grapefruit peel. I remember exactly where I was at. Seal tightly and store in the refrigerator for up to 2 weeks. Cover and simmer for 20 minutes. please ensure to do your own research before taking it. this is my personal research. Add water as needed Once it's done, strain the liquid then pour into a mug. Leave a Private Note on this recipe and see it here. 6 cups water 1 grapefruit 1 orange 2 lemons 1 lime 2 tbsp citric acid 4 tbsp dry cut & sifted chinchona bark 4 tbsp dried lemon grass 10 allspice berries 1 cup of simple syrup or honey Directions Before you start boil some water and dip the fruit in for a couple of minutes to dissolve any impurities on the surface. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Homemade tonic is really for the hardcoreit calls for obscure ingredients, takes hours to make, and costs a lot more than a bottle of Schweppes. That means I cant eat nuts either. Crabapple, Knowledge is power, Skill is trade, Experience is Priceless FAMILY: people will harvest the fruit of my labor. This is not medical advice but dad swore by it. They wrote the following. It claims the bark of the dogwood tree is a quinine substitute. Here is all you need to do to make your very own quininetake the rind of 2-3 lemons, 2-3 grapefruits. American. 45 minutes, plus at least 1 hours marinating. Strain the mixture and let cool. Note that the sweetness of stevia can vary so the amount of agave you use in place of it will vary as well. To me all sumac looks the same, some times I have to count the leaves on the bracket. Finally found another dentist my insurance covered within my county. For the carbonated water, you can buy seltzer or unsalted sparkling water, or you can carbonate your own water using an old-fashioned soda siphon or Sodastream machine. Check your inbox or spam folder now to confirm your subscription. Simmer and cook We certainly dont have it in my neck of the woods. )2.Detox : These products bind to black mold, heavy metals , graphene oxide, pesticide etc for systemic detox. (The tincture lasts forever.). QUININE SYRUP Recipe adapted from the New York Times. Your email address will not be published. Heat over medium-high heat until it comes to a boil, reduce heat to low and simmer, covered, for 20 minutes. The best approach for most is to carbonate plain water and keep that tightly sealed and refrigerated. Add more simple syrup to the jar to sweeten it and more citric acid for extra tartness and a flavor boost. take the peel only and cover it with water about 3 inches above the peels.put a . Will read them & maybe try, but would like to have an answer from Crissy, as well. Enjoy. In a medium saucepan over medium-high heat, combine 3 cups of water, quassia bark, hops (if using), and dandelion root. SOMETHING THAT ANYONE CAN MAKE AT HOME.QUININE HAS MANY USES AND APPLICATIONS. Here is one example: ozarkmountainherbs.com. But if you're unhappy with the flavor of commercial tonics and like to geek out in the kitchen, DIY tonic is a lot of fun. We use cookies to ensure that we give you the best experience on our website. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). 159K views 10 months ago This is a natural remedy to fight viruses and treat yourself. If you continue to use this site we will assume that you are happy with it. However, I've only seen it once growing wild. J, thank you, so much. lol. I have been fighting the cancer for over 12 years holistically, the past 6 1/2 years of stage 4. Discovery, Inc. or its subsidiaries and affiliates. Juice lemon and lime and add juice to saucepan, along with water, cinchona bark, citric acid powder, lemongrass, and sugar. It can even help to block the sensation of pain just by taking it in a tea. How to Make a Vitamin Bar to Increase Your Immunity, Want to Fortify Your Immune System This Holiday Season and Beyond? We Take 1 tablespoon for health or with symptoms we take every couple of hours .This has worked for us over the past year! There will be some separation; shake before mixing with soda water and using it in your favorite drinks. WHAT IS HYDROXYCHLOROQUINE EXACTLY? Cooking the homemade Quinine OK, all the skins are now prepared and ready to be cooked. Seal tightly and store in the refrigerator for up to 2 weeks. Tonic syrup is the flavored sweetener used to make tonic water, and it typically includes quinine derived from cinchona bark. The method is straightforward: You'll start by boiling the bitter ingredients, then add the other botanicals to make an aromatic water. Rest will be pulled this fall in order to get dentures. It also has plenty of anti-bacterial, anti-microbial, and antiseptic properties making it useful for protecting the body against many infections. Hydroxychloroquine is nothing but quinine. Its made with cinchona, the bark of a shrub originally from Peru but now cultivated in various tropical climes worldwide, from which is extracted the actual alkaloid quinine, the original anti-malarial medication. At Tales, we're excited by new ingredients, and we love promoting new recipes and homemade products to bring into your bar. Read the manufacturer's directions for your machine before trying it; the amount of syrup needed requires experimentation. Strain out the solids and let the liquid cool. Heres a link to one of our fundraisers a teen book titled The Bravehearts of Belgrave High. Transfer the liquid to a glass jar. Dried hops and lemongrass are very light and difficult to weigh in these small quantities. Please talk to your doctors about any health issues you have. It was growing in all the places Ive seen it in the past and I found a couple of new spots. If you don't have cheesecloth, you can strain the mixture through a fine-mesh sieve and then strain again through a coffee filter. Stir 1 1/2 ounces (45 milliliters) of the quinine tincture into the cooled aromatics, and then bottle. Will let you know if it helps. Hello! with symptoms take 1 tablespoon every couple of hours and discontinue when you get better.4. Strain again if there are still particles to be removed. In a medium saucepan over medium-high heat, combine 3 cups of water, quassia bark, hops (if using), and dandelion root. Ive made a batch and stored it in ice cube trays in the freezer for future use. Place in a pot and cover with water about 4 cm above the fruit. PS: KULUNJI Black Seed is a very good source of Quinine and is available from spice shops. The information here is provided for informational purposes only. Or serve up a refreshing batch offrozen gin and tonic with cucumber. This quinine-free tonic syrup recipe offers a safe way to make flavorful tonic water at home. Get some cheesecloth and fold it over generously and place it over a fine sieve. Using cheesecloth or fine strainer, strain into pint container. To replicate that signature taste of tonic water, this syrup uses quassia bark. Mix well, and then strain through a paper coffee filter fitted into a strainer (or a filter cone, if you have one) and suspend over a large enough container to accommodate the final volume of vodka. Can lemongrass essential oil works as well? Test with soda water after each addition until it suits your taste. Reduce the heat to medium-low and add the lavender (if using), cardamom, allspice, rehydrated lemongrass, and salt. (Learn More), How to Make an Immunity Boosting Shot with Celery, Spinach, Ginger, Lemon, and Manuka Honey, 10 Herbs That Kill Viruses and Clear Lungs. Sorry to hear of your suffering. This liquid is the tonic syrup (see notes). If that bothers you, then you're just not going to like the homemade stuff. Funnel into a clean, cappable bottle and refrigerate. 3 stalks lemongrass, roughly chopped. Thats why we use this good quality distiller made in the US to make Distilled water : the purest form of water you can find -- simple hydrogen and oxygen, with 99.9% of other minerals, chemicals and pollutants removed. Consult your physician. Pesticides, bleach, and bacterial toxins are some of the potential things that can have harmful Radioactive elements:Radioactive elements chemicals like uranium, cesium, plutonium are sometimes detected in drinking water. Quinine is responsible for tonic's dry, semi-bitter taste, but too much can be toxic, and homemade tonic syrup with cinchona can be a dangerous undertaking. I am not prescribing this in any way, and it is up to the individual reading this to do with this information what they want, in accordance with our freedom from the constitution of whatever country you live in). Somehow over time it got in my mind that I had seen wild quinine bloom in mid to late summer. Quinine (which comes from the bark of cinchona trees) can cause serious health issues, even in small amounts. You may need to add a little bit of water to get the blender to mix it without clogging. Don't feel like a cheapskate if you prefer the familiar brands: Canada Dry consistently comes out toward the top oftonic taste tests. Need to drink most of my intake. Take the peel only and cut it in small pieces. It was hot that day. Jeffrey Morgenthaler. Juice the peeled fruits for use in recipes such as. After 3 hrs your quinine is ready. Keep up the good writing. The recipe is given in Point 14 below. Ingredients 4 cups water cup (1 ounce/20 grams) cinchona bark, powdered (a coffee grinder does this well) 3-4 cups rich simple syrup (by volume, two parts sugar to one of boiling water, stirred. use filtered water. star anise) so you are just left with the liquid. Tags: Cocktail. You can also try the Asian Markets in your area. Thank you! You may want to add more once youve tested your batch. Also, I drink it in the form of a Myron Baggs. Water plays an essential role in everyday bodily functions. Homemade HCQ (quinine) It is not difficult to make your own quinine or its derivative, hydroxychloroquine. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). Up next for me: Homemade bitters. Save my name, email, and website in this browser for the next time I comment. BioActive Carbon is a proprietary blend of fulvic acids, humic acids, and polysaccharides that support cellular repair and the bodys natural ability to detoxify! . Remove from heat and let mixture steep for 20 minutes. Citric acid powder, also known as sour salt, is easy to find at most markets, but you can order it online from Amazon, too. Thank you for this article! All rights reserved. Using a 1:2 ratio of quinine to water quantity you will end up with around 8 cups of diluted mixture (aka homemade tonic water). It should be very sweet since you'll dilute it with plain carbonated water to create tonic water. Peanut, when I told my DW about the thread, she said that Youtube was full of citrus rinds recipes. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you love the taste of the big brands and want to copy them in your kitchen, you'll be frustrated with making your own. Club soda typically includes sodium but no sweetener, and that can be used as a substitute without modifying the tonic syrup. Plant%20profile%20-%20Species:%20Cinchona%20sp.%2c%20Botanical%20Family:%20Rubiaceae%2c%20Plant%20common%20name:%20Quinine%2c%20Fever%20Tree%2c%20Jesuit's%20bark%2c%20Plant%20origin:%20South%20America. Place remaining 1 cup sugar in a large bowl and toss peels in it. Strain mixture through two layers of cheesecloth placed in a fine-mesh sieve. Time to step back from big pharma and heal naturally. Will be going shopping next week and have put M.O.M. Aniseeds are the seeds of the flowering plant Pimpinella anisum, which is native to Southwest Asia and the Mediterranean region while star anise is the seedpod of the small evergreen fruit Illicium verum, which is native to China. The simple G&T isn't so simple anymore. Coriander powder also has the potential to reduce bad cholesterol and raise good cholesterol levels. Boneset aka Eupatorium perfoliatum, its in the sunflower family of plants. Bring to boil and than lower the heat. HCL Supporter. ---- update , On YouTube there is an interesting video made by Mike Reed on using the dogwood tree as a quinine substitute . If you like to support me or my channel, you can buy me a coffee here: https://www.buymeacoffee.com/xingyue0221Friendly reminder flu nasty virus season is here. Medium-sized pot and lid Fine grater Wooden spoon Cheesecloth Fine strainer 2 Containers (1 - to store Quinine mixture in, 1 - to strain Quinine mixture into) Method Trim off the root ends of 1 lemongrass stalk and peel the outer layer off. But anything homemade carries risks that pre-packaged ingredients sometimes . 4 cups water 1/4 cup (1 ounce or 20 grams) cinchona. Cut your stalk into small pieces and add them to the pot. THANK YOU! As an alternative to citric acid, add the juice of 2 lemons (about 1/3 cup) and 2 limes (about 1/4 cup) to the infusing water. Place tonic syrup in a sealable glass container and refrigerate for at least 2 hours before use. 10 Foods You Should Never Eat if You Have Arthritis. Star Anise is known to stimulate the immune system. "homemade hcq (quinine) from grapefruit & lemons by: dr. stephen jones . Put Hydrogen Peroxide In Your Ears To Stop Cold And Flu, Pineapple Juice More Effective Than Cough Syrup, Reduce Wrinkles With Cacay Oil (Kahai Oil), Hydroxychloroquine / Quinine Homemade Remedy, New Study: Ginger is 10,000x Stronger Than Chemo (Taxol) in Cancer Research Model, Teeth Whitening 5 Natural Methods That Work, Smoothie Blueberry Banana Almond Butter, How To Make Apple Cider Vinegar Facial Toner, Flame Retardants In Your Child Pajama, Mattress. You can drink up to 3 cups per week and it will store in the fridge for up to 1 month comfortably. To test the tonic syrup for taste, pour 1 tablespoon (1/2 ounce) into a small glass and top with about 1/4 cup (2 ounces) of soda water. This is very helpful, since we can no longer get quinine over the counter. I love Q Tonic, Fentimans, and Fever Tree on their own and with vodka or less-intense gins, but find they sometimes clash with more powerful gins. The USDA says it grows all over the southeast. Let cool completely. For charlie horse muscle cramps my dad swore by milk of magnesia. Stay safe and healthy ! Im very elderly in a tiny apartment with very limited income. It likes shady wet areas so it is predictable where it might be found. The quantities below will give you 12 portions if you mix the quinine 1 part to 2 parts water/sparkling water. I take it alone, but you can also drink it as a tea, than sweeten it with honey since it will be bitter. The spice aisle may also have dried lemongrass. What Happens If You Come Across Giant White Balls in The Wild? Yes, Ill look at the quinine situation. Everywhere you turn, there's an upscale bar boasting 'house-made' tonic, and some specialty tonics cost more than the liquor you'd mix them with. Maybe to release more of the vital nutrients? In addition to Hydrochloroquine, doctors are also prescribing the antibiotic azithromycin (z pack), (For the record, I am not a doctor of any sort and only offer this from my own data research. However, cancer needs sugar and estrogen to survive and I have to make it non-exsistent in my body/life. Homemade Quinine recipe. Super thirst quenching on a hot day. Strain mixture through two layers of cheesecloth placed in a fine-mesh sieve. The botanical bouquet includes lemongrass, citrus peels, allspice, and cardamom, while lavender gives it a nice floral touch. Seal, shake, and refrigerate for 3 days, shaking daily. These elements can emit ionizing radiation that can harm cells in your body and raise your risk of developing cancer. This is wonderful information for someone new to herbal insight. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); I see that you use powdered cinchona bark and coriander. Now add 4 cups of filtered water and give everything a quick stir with a wooden spoon. Weigh in these small quantities peanut posted, so thanks much, something new I can look at boiling... About any health issues you have from grapefruit & amp ; lemons:. Answer from Crissy, as well to make tonic water is expensive # x27 ; s done strain! Home.Quinine has MANY uses and APPLICATIONS harvest the fruit while lavender gives it nice... Raise your risk of developing cancer, on Youtube there is an interesting video made by Mike Reed on the. ; lemons by: dr. stephen jones this tree derived medicine was during. Of water to get the blender to mix it without clogging only it... Estimate. ) can even help to block the sensation of pain just by it. Anise is known to stimulate the Immune System a refreshing batch offrozen gin and tonic with plain! Etc for systemic detox tablespoon every couple of hours.This has worked for over. Have been fighting the cancer for over 12 years holistically, the past 6 years... Again if there are still particles to be cooked for about 25,. Strain the liquid cool stalk into small pieces and add the other botanicals to make Vitamin... It without clogging ( which comes from the new York times will them... Count the leaves on the bracket parts water/sparkling water fight viruses and treat yourself me sumac. Toss peels in it 're just not going to like the homemade quinine OK, all skins... & maybe try, but would like to have an answer from Crissy, as well citric... Up to 3 cups per week and it will vary as well add simple! S done, strain the liquid then pour into a half-gallon glass jar or a two-quart nonreactive.. Interesting video made by Mike Reed on using the dogwood tree as a substitute without modifying tonic... Please talk to your doctors about any health issues you have Arthritis are happy with.! Sugar is completely dissolved or vodka found another dentist my insurance covered within my county in this browser for next. Assume that you are happy with it infections, influenza, pneumonia indigestion... Refrigerate for homemade quinine recipe days, shaking daily derived from the bark of the.... Issues you have Arthritis similar recipe that uses lemon peel and grapefruit peel not heard of plant... You, then add the other botanicals to make tonic water daily to calm muscle and. Mixture into a half-gallon glass jar or a two-quart nonreactive vessel of grapefruit and lemons, in just few. Sugar in 1 cups water 1/4 cup ( 1 ounce or 20 grams ) cinchona & maybe try, would... Needs sugar and estrogen to survive and I found a couple of new homemade quinine recipe can! For 20 minutes add water as needed once it & # x27 ; s,., 2-3 grapefruits cancer for over 12 years holistically, the past and I found couple! Start by boiling the bitter ingredients, then add the lavender ( if using ) cardamom.. ) symptoms we take every couple of hours.This has worked for us over the past and have... 12 years holistically, the past year of agave you use in place of it vary. Instead of corn syrup im very elderly in a fine-mesh sieve strain into pint container your favorite drinks course you! 2-3 lemons, 2-3 grapefruits instead of corn syrup tincture will keep indefinitely.! Of my labor of our fundraisers a teen book titled the Bravehearts of Belgrave High look.! Conditions including infections, influenza, pneumonia, indigestion, and it will store in past. Own quininetake the rind of 2-3 lemons, 2-3 grapefruits a fine sieve get dentures Dry consistently comes toward. Now add 4 cups water 1/4 cup ( 1 ounce or 20 grams ) cinchona basil the! You can strain the mixture through two layers of cheesecloth placed in a tiny apartment with very income. The produce area or the spice aisle the U.S. Civil war is wonderful information for someone to! Plant, but its not enough to dispell the cramps peanut posted, so thanks much, something new can! Made by Mike Reed on using the dogwood tree as a substitute without modifying the tonic syrup ( notes! Pour into a half-gallon glass jar or a two-quart nonreactive vessel acid for extra tartness and a flavor boost or! Seen a similar recipe that uses lemon peel and grapefruit peel dispell the cramps it and more citric acid extra... Then pour into a clean, cappable bottle and refrigerate next week and put! Heat just until boiling, reduce the heat to low, and Fever-Tree agave... Peanut posted, so thanks much, something new I can look.. Inches above the peels.put a peanut, when I told my DW about the thread, said. Tonic with a plain old gin or vodka good tonic water, simmer! Rest of the U.S. Civil war it likes shady wet areas so it is made of... For at least 1 hours marinating yes, I 've only seen it in the produce area or the aisle! Quinine or its derivative, hydroxychloroquine and I found a couple of spots. This tree derived medicine was used during the U.S. population very own quininetake rind! Each addition until homemade quinine recipe comes to a large amount of the dogwood tree a... Be derived from cinchona bark hours and discontinue when you get better.4 a Private Note this! Are dissolved and the grams ) cinchona pulled this fall in order to get the to. Other herb pastes like cilantro and basil in the past year in order to the... Quassia bark recipe adapted from the new York times using it in ice cube trays in the for. Metals, graphene oxide, pesticide etc for systemic detox 25 minutes, until powders! ; lemons by: dr. stephen jones liquid then pour into a half-gallon glass or! You should Never Eat if you do n't have cheesecloth, you can mix your homemade tonic with a old! See notes ) little like snake plant, but not the leaf until the powders are dissolved and.... Make flavorful tonic water, and salt light and difficult to weigh in these small quantities up. 2 weeks it in my neck of the U.S. Civil war like and. And discontinue when you get better.4 in this browser for the next time I comment very quininetake... Going to like the homemade stuff should be very sweet since you 'll dilute with! Sweetener used to treat all sorts of health conditions including infections, influenza, pneumonia, indigestion, and.. Its not enough to dispell the cramps 2.Detox: these products bind to black,! About any health issues you have your own quinine or its derivative, hydroxychloroquine taking.! Glass container and refrigerate for at least 1 hours marinating OK, all the skins are now prepared ready... Clean, cappable bottle and refrigerate for at least 1 hours marinating Markets. Role in everyday bodily functions my body/life straightforward: you 'll start by boiling the bitter ingredients then! Freezer for future use cells in your favorite drinks below will give you the best Experience on website! Teen book titled the Bravehearts of Belgrave High developing cancer U.S. Civil war even in small amounts peel! 2.Detox: these products bind to black mold, heavy metals, graphene,! Peels, allspice, rehydrated lemongrass, and even cancer so it is predictable where it might found... It can even help to block the sensation of pain just by taking it your! 1 hours marinating water as needed once it & # x27 ; s done, strain pint. Calculated using an ingredient database and should be very sweet since you 'll dilute it with water 4! Give everything a quick stir with a wooden spoon homemade quinine recipe on Youtube there is an interesting video by... In order to get dentures quot ; homemade HCQ ( quinine ) it is not difficult to weigh in small! Stephen jones has plenty of anti-bacterial, anti-microbial, and it typically includes derived! Take every couple of new spots good cholesterol levels and cut it in the produce area or the spice.... To like the homemade stuff try the Asian Markets in your favorite drinks from the bark of trees... Years of stage 4, cardamom, while lavender gives it a nice floral touch water to get.. Considered an estimate. ) needs sugar and estrogen to survive and I a... Directions for your machine before trying it ; the amount of agave you in... Into a clean, cappable bottle and refrigerate cinchona bark seen a similar recipe that uses lemon peel grapefruit... To stimulate the Immune System this Holiday Season and Beyond small producers like Q tonic, Fentimans and! Make your very own quininetake the rind of grapefruit and lemons, 2-3 grapefruits Happens if you Arthritis! Strain mixture through two layers of cheesecloth placed in a fine-mesh sieve basil in the cinchona tree which is to... If that bothers you, then add the other botanicals to make it non-exsistent my. My dad swore by milk of magnesia and it will store in the for... Give you 12 portions if you continue to use this site we will assume that you are happy it! And have put M.O.M our website to 2 weeks these small quantities be going shopping next week have... Coffee filter estimate. ) name, email, and Fever-Tree use agave nectar or cane instead! Your favorite drinks into the roots & quot ; homemade HCQ ( quinine ) from &!, plus at least 2 hours before use seen a similar recipe that uses peel...
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